Bone

You KNOW you need calcium for strong bones… but are you getting it in the RIGHT form? Here’s the BEST way to get this CRUCIAL mineral for bone health… and which vitamins and minerals you need to COMBINE it with.

Soy may hold the secret to bringing bone loss to a SCREECHING halt… but it’s got to be done in just the right way. Here’s what you need to know about ipriflavone, derived from soy… even if you’ve been diagnosed with full-blown osteoporosis.