Chronic Pain

If your blood sugar control needs some work… your type 2 diabetes could start causing complications. And not the least of those is low back pain… because of the DAMAGE high glucose can do on collagen tissue in the spinal discs. Here’s how these two conditions are linked… and what you can do to get ahead of them.

If you’re not getting enough antioxidants… through your diet or supplements… you could be in the crosshairs for low back pain, a condition that RARELY goes away on its own. Here’s what you can do.

If you’re PLAGUED by constant pain… there’s something you can do to HARNESS your body’s ability to heal itself. Get enough sleep! Here’s how sleep deprivation SABOTAGES your brain’s internal pain management system… and how getting enough rest could get you back on track.