Diabetes

Research supports the daily consumption of yogurt to reduce the risk of developing type 2 diabetes – and the FDA just announced that it won’t get in the way of yogurt manufacturers adding this health claim to packaging. But not all yogurts are the same… so here’s how to choose the BEST one for blood sugar woes.

If you’re struggling to control your blood sugar, you DON’T have to sacrifice your bone health… or your independence… just to get your type 2 diabetes in check. Here’s what you can do to support bone health and healthy glucose levels… WITHOUT drugs.

A recent study shows how diabetics could go into remission… and DITCH their diabetes meds… by making lifestyle changes, including diet and exercise. Here’s how you can REVERSE type 2 diabetes… and REDUCE your risk of cardiovascular and kidney disease, too.

Probiotics have shown to help control various measures of blood sugar in folks with type 2 diabetes – but there’s one way to get those “good bugs” that stands head and shoulders above the rest.

You don’t need to follow a rigid diet program in order to IMPROVE your blood sugar control… because making simple food choices could be enough to LOWER key diabetes measurements like Hba1c and fasting glucose.

Losing just 1.5 hours of sleep per night consistently over time could HIJACK your blood sugar control, especially if you’re a post-menopausal woman. Here’s how to keep insulin resistance at bay… and to get the restful slumber you need to keep your glucose levels in check.

Taking thiazide diuretics for hypertension could GIVE you another disease: type 2 diabetes. Fortunately, you can achieve glycemic control… and keep your blood pressure in check… with natural ingredients like potassium and magnesium.

Could it be possible to BALANCE your insulin supply… WITHOUT jabbing yourself with insulin pens? Swiss researchers found a drug-free, no-needles approach to diabetes management in a recent animal study… using the power of sound waves that come from rock music.

If your gums are red, swollen, and bleeding… it could be a sign of gum disease. And if it progresses… it could lead to SERIOUS blood sugar woes, including diabetes… or WORSEN existing diabetes complications. Here’s how the two conditions go hand-in-hand… and how working to address one could benefit the other.